Working in the legal field is stressful enough without a pandemic! Stress and anxiety can affect your health under normal circumstances. Can you imagine what it’s doing to you now? Join Dr. Sharon Meit Abrahams for an interactive webinar that will highlight what we need to know about stress and what to do to manage it effectively. You will leave with worksheets that you can use to measure and manage your stress.

Objectives:

• Discuss how the virus has impacted our basic human needs.
• Distinguish the important difference between stress and anxiety.
• Identify stress management techniques for the mind, breath and body.

Other Information:

• 60 Minutes
• Audience Level: Intermediate
• CLM Application Credit – Self Management
• CLM^® Recertification Credit: 1 hour in the subject area of Communications and Organizational Management  (HR)
• CLE: Participatory Credit

Speaker

Dr. Sharon Meit Abrahams is a legal talent development expert with 25 years of experience in success coaching for attorneys and developing high impact programs for law firms. Dr. Abrahams published three books with the American Bar Association and regularly publishes articles for Thomson Reuters and American Legal Media.   Known for engaging and educational programs, Sharon is a sought-after keynote speaker, program facilitator and law firm advisor. She gives back to the community by conducting complimentary programs for 501(c)(3) organizations.