The coronavirus could be in front of you, behind you, to the right or left, too. This uncertainty is causing all of us a lot of anxiety. So, is there anything we can do about this stress? A pioneer in the field of stress management, Jerry V. Teplitz, JD, PhD, has been teaching and writing about how to handle stress since 1974. He wrote the book How to Relax and Enjoy, which was one of the first books in the field before stress management was even considered a field. Teplitz will show you actual techniques that you can use immediately to reduce your level of stress. The chaos might continue, but you will have tools to keep yourself centered.

Important: due to a special agreement with the speaker, this webinar will be recorded but will only be available through November 26, 2020, at 11:59 p.m.

Objectives:

  • Recognize the long-term impact of stress.
  • Practice a two-minute technique for immediately destressing yourself.
  • Identify how to keep yourself positive and high energy all day long.

Other Information:

  • Educational Category:  Self-Management Skills
  • 90 Minutes
  • Audience: Essential
  • CLM App Management Category -FS: Human Resources
  • CLM Recertification Eligible: Yes
  • HRCI: pending
  • SHRM:
  • SHRM Learning Format: Instructor-Led Activity
  • CLE:
  • CPE Field of Study:
  • CPE Credit Eligible:
  • CPE Prerequisites:
  • CPE Advanced Preparation:

Speaker:

Jerry V. Teplitz, JD, PhD, has a background as unique as the techniques and approaches he teaches. He is a graduate of Hunter College and Northwestern University School of Law. He practiced as an attorney for the Illinois Environmental Protection Agency. He studied and received a master’s degree and a doctorate in holistic health sciences. He was also on the faculty of the U.S. Chamber of Commerce Institute for Organization Management for nine years. Teplitz has his own consulting firm, and as a professional speaker, he has spoken at over 1,800 meetings and to over 1 million people. He conducts seminars in the areas of leadership, management, stress management, employee productivity and sales development. He is an accomplished author and contributor to several publications and a Certified Speaking Professional (CSP).

Seminar Information
Date Presented:
November 12, 2020 3:00 PM Eastern
Length:
1 hour, 30 minutes
ALA Member Price:
$29.00
Non-Member Price:
$79.00
Managing Your Stress in These Difficult Times

The coronavirus could be in front of you, behind you, to the right or left, too. This uncertainty is causing all of us a lot of anxiety. So, is there anything we can do about this stress? A pioneer in the field of stress management, Jerry V. Teplitz, JD, PhD, has been teaching and writing about how to handle stress since 1974. He wrote the book How to Relax and Enjoy, which was one of the first books in the field before stress management was even considered a field. Teplitz will show you actual techniques that you can use immediately to reduce your level of stress. The chaos might continue, but you will have tools to keep yourself centered.

Important: due to a special agreement with the speaker, this webinar will be recorded but will only be available through November 26, 2020, at 11:59 p.m.

Objectives:

  • Recognize the long-term impact of stress.
  • Practice a two-minute technique for immediately destressing yourself.
  • Identify how to keep yourself positive and high energy all day long.

Other Information:

  • Educational Category:  Self-Management Skills
  • 90 Minutes
  • Audience: Essential
  • CLM App Management Category -FS: Human Resources
  • CLM Recertification Eligible: Yes
  • HRCI: pending
  • SHRM:
  • SHRM Learning Format: Instructor-Led Activity
  • CLE:
  • CPE Field of Study:
  • CPE Credit Eligible:
  • CPE Prerequisites:
  • CPE Advanced Preparation:

Speaker:

Jerry V. Teplitz, JD, PhD, has a background as unique as the techniques and approaches he teaches. He is a graduate of Hunter College and Northwestern University School of Law. He practiced as an attorney for the Illinois Environmental Protection Agency. He studied and received a master’s degree and a doctorate in holistic health sciences. He was also on the faculty of the U.S. Chamber of Commerce Institute for Organization Management for nine years. Teplitz has his own consulting firm, and as a professional speaker, he has spoken at over 1,800 meetings and to over 1 million people. He conducts seminars in the areas of leadership, management, stress management, employee productivity and sales development. He is an accomplished author and contributor to several publications and a Certified Speaking Professional (CSP).

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On-Demand (Recording)
ALA Member Price:$29.00
Non-Member Price:$79.00